This class takes you from the first trimester, through the first few weeks of yours and your new baby's life postpartum. It covers, not only the physiological side of birth, but also the mental and emotional aspects of birth. 

Discover labor and breathing techniques, and how to use them with birth positions. Learn the differences between hospital, birth center, and home births, and see which one might fit your needs best. We will discuss medications & interventions, and risks pertaining to each. 

 We will discuss informed choices in the birthplace, which includes looking at any previous births, any potential past trauma, and how that can manifest during labor, birthing, and postpartum. We will discuss baby blues, postpartum depression and anxiety, and when you should talk to your provider. 

Briefly covers: Lactation, newborn care, & older sibling adjustments

*Price is for you and one support person*